KICKBOXING CLASSES
Kickboxing (From 7yrs+)
SAMA Family kickboxing classes are great for the whole family! These motivating classes are for 7 year olds and above and are run in a structurred and safe enviroment.
Our kickboxing classes are £7 per lesson PAY-AS-YOU-GO! This means if you or your child are not able to make the class one week for any reason you do not pay.
Beginners are very welcome
Because we have a structured class system you won’t feel out of your depth. You will start on the basics working at your own pace until you build strength and stamina. Our instructors are professional and approachable and make sure you receive guidance when it comes to your training. We also have the SAMA grade system from beginner to black belt where you are able to work towards belts. For your convenience our kickboxing gradings are held locally in Eastbourne.
Classes are motivating and varied
Our classes will motivate you as they incorporate many different training routines including skipping, stretching, footwork, shadow boxing, kick shields, exercise, focus pads and more. Within the classes you will train to motivating music and all equipment is provided for you.
Our classes provide a great all round body workout for adults looking to tone up, increase strength, lose weight, gain confidence, learn a self defence and boost fitness levels. The classes promote confidence, fitness, co-ordination, self-defence, flexibility and discipline for the kids!
If sparring and fighting in the ring are your goal
We offer sparring within our classes and ring craft sessions for those students interested in this side of kickboxing. You also have the opportunity to fight in full contact or light continuous kickboxing competitions once you have honed your skills. Sparring and fighting is not for everyone so this is optional at lower levels.
How to enrol in a class
- Click here to view our venues page to find your nearest and preferred class you would like to attend before contacting us.
- Then use our contact page here . We will reply with full information regarding your required class.
- Please note some of our very popular classes may have a short waiting list, so you will be offered a place on the list. Alternative classes will also be offered if interested, until a space becomes available.